Scripture:
Then he lay down under the bush and fell asleep. All at once and angel touched him and said, “Get up and eat.” He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down again. The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.”
– I Kings 19:5-7
Elijah was physically, mentally, and emotionally exhausted. The Lord sent him help and He will do the same for you. In which areas of your life do you need rest? Allow your mind and body to rest and replenish to regain your mental focus and physical strength.
Prayer: Father, remind us not to neglect our physical and mental needs. Forgive us for filling our lives with busyness, neglecting the rest You established for us. Help us slow down to rest, refill, and spend time in Your presence so we can respond to Your call.
Petition: That we will place a priority on Sabbath (rest and restoration) as God has instructed for our spiritual, mental and physical health.